Why not indulge in an hour of yoga for yourself after a fun filled day of walking, cycling or sight-seeing?

Book a private or couple class (£40/60 mins or £50/90 mins). Private classes are tailored suit to individual needs at a time that suits you.

For the more energetic person Alexa would suggest an Ashtanga-based flow or if you’re looking for something to relax your muscles Alexa can teach a gentler Hatha or Yin class. All classes finish with a lovely guided relaxation. All mats, bolster and props provided.

Classes take place in the beautiful yoga studio adjacent to the guest accommodation.

 

After class you can stroll back to your accommodation feeling rejuvenated and relaxed and ready

for a glass of wine and an evening cosying up by the fire.

 

"First impressions are important to nurture your attitude and confidence when pursuing something new.

Alexa’s classes have given me the perfect introduction to Ashtanga yoga and have sparked a flame for a new love in the art of yoga. "

Annelie 

 

“Alexa is an amazing yoga teacher and I feel mentally and physically better after attending one of her sessions.

Highly recommended.”

Kirsty 

 

“I really look forward to my yoga lesson with Alexa and I feel so relaxed afterwards,

It’s the best night’s sleep I have all week!”

Laura 

West Bastlebog, Gavinton, Duns TD11 3QT . Tel 01361 884564                           © 2019 by Millar Organics